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Book promoting vegetarianism as part of a healthy lifestyle. Not a cookbook, but does contain suggestions on which foods to eat and which foods to avoid. Also includes suggestions for general health such as exercise and rest.
Vegetarian, Vegetarianism, Health, Diet
Food Science | United States History
Kellogg, J. H., "The Simple Life in a Nutshell" (1916). 1910-1920. 5.